9. Run

people,forest,

Can you imagine?

Running while you're menstruating is probably one of the worst ideas ever.

It won't feel good, and you're bound to be bloated anyway so burning extra calories won't be all that beneficial.

Don't run down the stairs, don't run across the parking lot and never run around the block on your period.

Instead, shuffle slowly into the kitchen for another candy bar.

Use Our Phones